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Your full-service coaching hub combining fitness, nutrition, and mental wellness to elevate your health from every angle.

Your Wellness Experience Is Covered.

Programs that are covered under Canadian benefits plans for up to 12 months.

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Getting Started

1. Let's See If You're Covered!  First, find out if your benefits plan covers services from registered health professionals such as dietitian, and social workers.

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2. Connect With Your Wellness Professionals.  You'll meet with your wellness coach & registered health professional to learn about your journey, set goals, and create your custom programs.

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3. Your Journey Begins.  You'll receive your very first fitness plan & nutrition plan with professional guidance. 

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4. Your Journey Begins.  Every week check-ins with your coach, ongoing communication & support, and regular sessions with your registered wellness professional.​

Real Coaches. True Support.
Life Changing Results .

Check out just a glimpse of our clients that have took the step to transform.

Meet Our Coaches

Pick your coach.  Each one of our coaches have unique journeys although share a passion for helping our clients achieve their best.

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Shane Baskin

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Franzi Shimpf

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Andrey Yaglinsky

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Dean Shepley 

Meet Our Registered Health Professionals

Have Questions?  We'll answer.

Provide your details in the boxes below.  We're happy to help! 

Book a Free Call To Learn More

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